Skip to content
Pegasus Mortgage Lending Center Inc.

Variable Rate Mortgage Canada: Why Borrowers Shifted 2026

This article is for informational purposes only and does not constitute financial advice. Speak with a licensed mortgage professional before making any mortgage decisions.
Quick Answer

Canadians are choosing variable-rate and shorter-term fixed mortgages because borrower expectations have shifted with the rate cycle. CMHC data shows that in Q1 2026, 35.5% of new uninsured mortgages in Canada were taken with variable rates and 49.5% were fixed terms under five years — a clear move away from the traditional 5-year fixed default. Borrowers who lived through the 2022–2023 payment shock are now prioritising flexibility and shorter renewal windows over long-term rate certainty. Variable rates typically move with the Bank of Canada’s overnight rate, while shorter fixed terms (1, 2, or 3 years) let borrowers reset sooner if rates continue to ease. The right choice depends on cash-flow tolerance, renewal timing, and whether the current spread between variable and 5-year fixed rates justifies the risk.

— The Big Shift Canadians Made in 2026

Direct answer: Canadians walked away from the 5-year fixed mortgage as the default choice in the first quarter of 2026. According to CMHC’s Residential Mortgage Industry Report, 35.5% of new uninsured mortgages were variable-rate and another 49.5% were fixed terms under five years — leaving traditional long fixed terms as a minority pick.

That change matters because for two decades the 5-year fixed was the safe, boring, almost automatic answer for Canadian borrowers. The shift did not happen because a new product arrived. It happened because the way borrowers think about risk changed.

Anyone who renewed between 2022 and 2024 watched their payments jump, and the memory of that jump is now shaping every new mortgage decision being made this year. Before you follow the herd, it helps to understand what is actually driving the move — and whether it fits your own situation. You can see today’s rates on our current rate details page as a starting point.

35.5%Variable-rate share of new uninsured mortgages, Q1 2026
49.5%Fixed terms under five years, Q1 2026
15.0%Traditional five-year-plus fixed terms, Q1 2026

— Quick Start: Pick Your Path

Not every reader is in the same spot. Use this quick check to jump to the section that matters most to you.

Renewing in six months

Focus on the term-comparison and five-step roadmap sections below. Check your renewal letter’s offered rate before assuming your lender’s number is competitive.

Buying your first home

Start with the variable-vs-shorter-fixed section, then read the FAQ. Get a look at your borrowing range with an instant pre-approval certificate in a few minutes.

Mid-term fixed borrower

Read the common-mistakes section before calling your current lender. Breaking a fixed contract mid-term to chase a lower rate usually needs the math run first.

— Why the Shift Is Happening Now

Direct answer: Three forces pushed Canadian borrowers toward variable-rate and shorter-term fixed mortgages in 2026: fresh memory of the 2022–2023 payment shock, the Bank of Canada easing cycle through 2025 and early 2026, and a narrower gap between variable and 5-year fixed rates than we saw during the tightening cycle.

The 2022–2023 climb was the fastest sustained increase in the Bank of Canada’s overnight rate in more than a generation. Borrowers who locked into long fixed terms just before that climb ended up paying a premium; borrowers who happened to renew or buy near the peak ended up paying more still. Nobody wants a repeat of either outcome, and that shapes what borrowers are asking for now.

Pegasus Mortgage Lending
Bank of Canada Overnight Rate — 2022 to Q1 2026
The tightening cycle that shaped payment shock, followed by the easing cycle that made variable rates competitive again.
Source: Bank of Canada — Canadian Interest Rates. Quarterly readings. Historical data, not a forecast. Pegasus Mortgage Lending Center Inc. FSRA Lic # 11479.

The easing cycle that began in mid-2024 gave borrowers reason to expect lower rates ahead — and a variable rate captures that benefit automatically. A shorter fixed term does something similar, but on a delay: it locks the current rate in for one, two, or three years and lets the borrower reset if rates continue to ease. Our recent piece on the Bank of Canada rate impact on your mortgage walks through the mechanics.

Pegasus Mortgage Lending
New Uninsured Canadian Mortgages by Term Type — Q1 2026
The 5-year fixed default is no longer the default. Together, variable and shorter fixed terms accounted for the majority of new uninsured originations.
35.5%
Variable
49.5%
Fixed < 5 yr
15.0%
Fixed 5 yr +
Source: CMHC Residential Mortgage Industry Report, Q1 2026. Pegasus Mortgage Lending Center Inc. FSRA Lic # 11479.

— Variable vs Shorter-Term Fixed: What’s Actually Different

Direct answer: A variable-rate mortgage moves with the lender’s prime rate, which follows the Bank of Canada. A shorter-term fixed mortgage locks the rate for one, two, or three years and then renews. Both offer flexibility — but they manage rate risk in opposite ways.

With a variable rate, your rate can change during the term, but many lenders keep your payment amount steady and adjust the split between principal and interest instead. This is what Canadian lenders usually call a “variable” mortgage. An adjustable-rate mortgage is different: the payment itself moves each time prime moves. Ask which one you are being offered — the words are often used interchangeably but they mean different things.

A shorter fixed term keeps your payment predictable for its full length, then exposes you to whatever rates are available at renewal. If rates ease during your term, you benefit at renewal. If they climb, you pay more. Our full fixed vs variable comparison and our breakdown of how 2, 3 and 5-year fixed terms compare go deeper on each structure.

Pegasus Mortgage Lending
Variable vs 3-Year Fixed vs 5-Year Fixed — At a Glance
Side-by-side comparison of the three most common current choices across five dimensions.
Dimension Variable 3-Year Fixed 5-Year Fixed
Rate movement risk Moves with prime; changes during term Locked for 3 years Locked for 5 years
Payment stability Payment often steady; interest / principal split shifts Fully predictable Fully predictable
Prepayment penalty type Typically 3 months’ interest Greater of 3 months’ interest or IRD Greater of 3 months’ interest or IRD
Renewal timing Follows contract term (often 5 yr) Renew in 3 years Renew in 5 years
Typical borrower fit Cash-flow room, tolerates rate risk Wants stability but expects lower rates ahead Wants maximum payment certainty
Illustrative only — not a forecast. Cross-referenced with the Financial Consumer Agency of Canada mortgage guidance. Pegasus Mortgage Lending Center Inc. FSRA Lic # 11479.

— How to Choose Your Term: A Five-Step Roadmap

Use these five steps in order. Skipping any of them tends to lead to the mistakes covered in the next section.

  1. 1
    Pin down your renewal timingKnow your exact renewal date and how many months of notice your current lender needs. Term choice is really a bet on where rates will sit at your next renewal — so the date matters.
  2. 2
    Stress-test your paymentFederally regulated lenders qualify borrowers using the OSFI B-20 stress test — the greater of contract rate plus 2% or 5.25%. Run your own numbers at that qualifying rate before committing to any term. If a variable rate at the stress-test level makes you uncomfortable, that is important information.
  3. 3
    Compare the current spreadLook at the gap between the variable rate you are offered and the 5-year fixed. When the spread is narrow, the case for variable is weaker; when it is wide, variable becomes more attractive relative to the certainty premium in fixed.
  4. 4
    Map your penalty exposureVariable-rate penalties are typically capped at three months’ interest. Fixed-rate penalties can be significantly higher because of the interest rate differential calculation. This matters if there is any chance you may need to break the mortgage early.
  5. 5
    Confirm with an independent brokerRate sheets change weekly and lender policies differ. See why work with a broker — a broker can compare offers across 50+ lenders in one conversation.

— Real Cost Comparison Across Terms

Direct answer: On a $500,000 mortgage with a 25-year amortization, the monthly payment gap between a variable rate, a 3-year fixed, and a 5-year fixed can be a few hundred dollars — sometimes more, sometimes less. All figures below are illustrative only — not a forecast — because rates move every week.

The point of running the comparison is not to find the lowest payment today. It is to see how the three structures behave over a full mortgage lifecycle, including renewal risk. A slightly higher payment on a shorter term can be worth it if it lets you renew into a lower rate one or two years earlier than a 5-year fixed would allow. A lower variable payment can be worth it if you have the cash-flow room to absorb rate movements without stress.

As Razi Khan, Founder and Mortgage Broker at Pegasus, often reminds clients: the best term for you is the one you can still afford if the rate cycle does not cooperate. That reframing changes the conversation from “which rate is lowest” to “which structure fits your life.”

— Common Mistakes Borrowers Make Right Now

The shift toward variable and shorter-term mortgages is not automatically the right move for every borrower. These are the errors we see most often in 2026:

  • Chasing the lowest posted rate. A rate that undercuts everyone else is often paired with a restrictive prepayment clause or a limited feature set. Read the whole offer, not just the number.
  • Ignoring prepayment penalty structure. Fixed-rate penalties calculated on the interest rate differential can run into five figures. Our breakdown of the penalty cost gap between fixed and variable covers the math.
  • Skipping the stress-test math on their own numbers. Qualifying and being comfortable are two different things.
  • Confusing variable with adjustable. Different payment behaviours, same lender vocabulary. Always ask.
  • Over-shortening the term to chase flexibility. A 1-year fixed can leave you exposed to whatever rates exist twelve months from now.
  • Signing with the first lender who calls back. Loyalty rarely produces the best offer at renewal.

— Frequently Asked Questions

These are the questions Canadian borrowers ask us most often about variable and shorter-term mortgages. For definitions of any terms below, see our mortgage glossary.

Why are Canadians switching to variable-rate mortgages in 2026?

The Bank of Canada easing cycle through 2025 and early 2026 made variable rates competitive with fixed again, and borrowers scarred by the 2022 to 2023 payment climb often prefer the flexibility variable structures offer at renewal.

Is a variable rate actually cheaper than a fixed rate right now?

Sometimes. The spread between variable and 5-year fixed rates changes weekly. Variable can start lower and rise, or start higher and drop. Compare the specific rates you are offered, not general market commentary.

What counts as a shorter-term mortgage, and how short is too short?

Any fixed term under five years typically qualifies as shorter-term, most commonly 1, 2, or 3 years. Terms under two years leave less time for the rate environment to change, so the flexibility benefit shrinks.

Can I switch from a fixed mortgage to variable in the middle of my term?

You can, but you will typically pay a prepayment penalty to break the fixed contract. The math only works if projected savings materially exceed the penalty. A broker can run the calculation for you.

What happens to my variable-rate mortgage if the Bank of Canada raises rates again?

Your rate rises with prime. On a static-payment variable, more of your payment goes to interest. If prime keeps climbing, you may hit your trigger rate and the payment amount itself will increase.

Is a 3-year fixed mortgage really better than a 5-year fixed?

Neither is universally better. A 3-year fixed gives you an earlier renewal chance; a 5-year fixed gives longer certainty. The trade-off is renewal-timing risk versus rate-lock premium.

Do variable-rate mortgages have smaller prepayment penalties than fixed?

Typically, yes. Variable penalties are usually capped at three months of interest. Fixed-rate penalties use the greater of three months of interest or the interest rate differential, which can be much larger.

How does the mortgage stress test affect which term I should choose?

The OSFI B-20 stress test qualifies borrowers at the greater of contract rate plus 2% or 5.25%, regardless of term. It does not favour one structure over another, but it does shape what you qualify for as the market moves.

— Getting a Second Opinion Before You Sign

The shift toward variable and shorter-term fixed mortgages is real, well-documented, and grounded in reasonable borrower logic. It is not automatically the right answer for you. Renewal decisions, first-mortgage decisions, and mid-term switches all deserve a second look at your actual numbers — not the market average.

See if the offer in front of you is competitive

Pegasus is an independent brokerage that compares offers across 50+ lenders in one conversation. There is no cost to you — brokers are paid by the lender.

Get an instant pre-approval →
This article is for informational purposes only and does not constitute financial advice. Rate figures and cost comparisons referenced are illustrative only — not a forecast. Speak with a licensed mortgage professional before making any mortgage decisions. Pegasus Mortgage Lending Center Inc. — FSRA Lic # 11479.
Razi Khan — Founder, CEO and Mortgage Broker at Pegasus Mortgage Lending

About the author

Razi Khan

Founder, CEO & Licensed Mortgage Broker · Pegasus Mortgage Lending · Toronto, Ontario · FSRA Lic # 11479

Razi Khan is the Founder, CEO, and a licensed Mortgage Broker at Pegasus Mortgage Lending Center Inc., based in Toronto. With over 20 years of experience in the Canadian mortgage industry, Razi has personally guided more than 3,000 clients through some of the most complex and high-stakes financial decisions of their lives — from first-time purchases in the GTA to refinancing strategies, alternative lending solutions, and cross-border mortgages for Canadians buying in the United States.

Razi founded Pegasus in October 2008, launching the brokerage at the height of a global financial crisis. He works across the full spectrum of borrower profiles, with particular expertise in complex files including self-employed borrowers, credit-challenged clients, and investors building multi-property portfolios.

Sources & References

  1. CMHC. Residential Mortgage Industry Report. cmhc-schl.gc.ca
  2. Bank of Canada. Canadian Interest Rates. bankofcanada.ca
  3. OSFI. Guideline B-20: Residential Mortgage Underwriting Practices and Procedures. osfi-bsif.gc.ca
  4. Financial Consumer Agency of Canada. Choosing a mortgage. canada.ca
  5. Financial Consumer Agency of Canada. Paying off your mortgage faster. canada.ca
  6. Financial Consumer Agency of Canada. Mortgage loan insurance. canada.ca